SMOOTHIE FUN!!

Looking to turn your blender into your new best friend? Well, you’re in the right spot! Our hands-on, zest-filled course is all about whipping up smoothies that'll tickle your taste buds and boost your nutrition. You'll learn the art of combining fruits, veggies, and superfoods to create not just a drink, but a health experience. By the end of this course, you'll be mixing and matching like a pro, understanding the balance of flavors, and seizing the power of smoothies to fuel your body and delight your senses.

But hey, it's not all about following recipes! We're here to show you how to get creative and resourceful with what you've got in your kitchen. This course will empower you with the know-how to design your own smoothie recipes, tailor-fit to your nutritional needs and personal taste. Imagine impressing your friends with a custom-made smoothie bar at your next gathering or just crafting the perfect post-workout blend to keep you going. Dive into this smoothie-making adventure and discover how fun and fulfilling a healthy habit can be!

11 years ago, my second oldest sister introduced me to the world of smoothies back in Atlanta, GA. It was a turning point.

With Stone Mountain Park (Stone Mountain/ Atlanta) as my playground for hiking and exercising, smoothies became more than just a drink—they became a lifestyle.

As a vegan/pescatarian who happily gave up eating meat, I discovered the beauty of turning fruits, vegetables, and superfoods into healing, energizing, and downright delicious creations.

Over the years, I’ve turned this passion into expertise. Every ingredient I use has a purpose, a story, and a benefit for the body and mind. From the antioxidants in berries that fight aging to the calming magnesium in leafy greens, I’m obsessed with how nature fuels us. I don’t just blend smoothies—I craft them with love and intention, knowing that what we put into our bodies feeds our souls too.

Teaching “Smoothie Fun!!” is my way of sharing this joy. It’s not just about making tasty blends—it’s about discovering how powerful food can be for your health, energy, and spirit. Together, we’ll transform simple ingredients into vibrant masterpieces, leaving you not only inspired but deeply connected to the nourishing gifts of the earth. Let’s sip our way to health, happiness, and harmony—one smoothie at a time.

"Sexiness is a state of mind—a comfortable state of being. It's about loving yourself in your most unlovable moments."

"I take care of myself because I learned early on that I am the only person in life who's responsible for me."

"Don't be afraid to be ambitious. It's not a dirty word. It's believing in yourself and not being afraid to dream big."